A Masters degree from the University of Edinburgh, United Kingdom in Human Anatomy. Knowing the ins and outs of the human body, how muscles function, the right way to move, aware of muscular imbalances, postural issues and how to fix them and knowing exactly what kind of training your body needs. You will be in safe hands at all times, ensuring that every move is performed in the right and effective way to maximise your fitness potential.

Highly certified STOTT pilates instructor both mat and reformer. The STOTT PILATES method incorporates modern exercise principles, and is the leading Pilates programme, also known as the ivy league for pilates training under the Merrithew health and fitness name. It is of the highest quality of training in the pilates teacher training industry, due to its thoroughness, attention to detail, quality and focus ensuring that you as a client are receiving the best quality of pilates training.

The American Council on Exercise (ACE) is one of the first major fitness education with national credibility. An ACE Certified Personal Trainer and group classes trainer will ensure movement is the mission by delivering science-based health and fitness instructions to clients. With a certification accredited by the National Commission for Certifying Agencies (NCCA) and built on the foundation of the ACE Integrated Fitness Training Model, ACE certified trainers will aid in providing clients with personalised programmes to aid in achieving the clients goals in order to adopt an active and healthy lifestyle.